Managed 10km on the treadmill again. 10:20 ish pace with a cool down in the middle. Getting back up there.
@daedalus I’ve tried a few times now and cannot run even on the treadmill anymore :(. The left foot gets sore everytime. I’ve shifted to one of the eliptical machines that your feet never leave the pad. It’s the runners equivalent of de-caffinated coffee. Joyless.
@ozguvnor Erk. Treadmill is pretty tedious, tbh. Is the foot thing fixable, or is it just another Stupid Old Person body thing? I worry about my left knee.